</head> <body> <table width="552" border="0" cellspacing="0" cellpadding="0"> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/01.jpg" width="552" height="432" /></td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/02.jpg" width="552" height="396" /></td> </tr> <tr> <td>ΰ ɸ ϱ? ״ ǰ ϴ ɱ? <br /> ǰ ߿ ̸, 츮 ڿġ, 鿪 ȸϱ ߿ ϱ? ǻμ 10, μ 10 ο 10 ϴ ̷ ã ؾ ƴѰ մϴ. <br /> а 츮 ʽϴ. Ȱ ð Ѵ Ӽ ̰ ֽϴ. ó 70, 80 Ѿ 90 ̸ ִٸ װ ٷ Դϴ. ǰ ٷ ̱ մϴ. ȯڸ ϰ δ , , ҿ, , ȣ κ ǻ ġϴ ƴ϶ Դϴ. ȯڵ ü, ڿ, ΰ ã Ű ֽϴ. ȯڰ ƴ϶ ϴ ε ӿ ư ˴ϴ. ʾ Ƶ ÿ ϴ. <br /> Ʈ̴, Ƿδ, Ű̴, Ưü̴ ϴ Ȯϰ 츮 ִ ãƳ ϰ ֽϴ. <br><br/> </td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/03.jpg" width="552" height="389" /></td> </tr> <tr> <td>ó ȯ, ü ϰ ġ , ڲ ƹ ص ʴ , , 索, ȯ, ȯ, ȯ, Ҹ, Ҿȿ ô ... ̷ ô ٷ ü ȭŰ Դϴ. ε ħ ڸ ҿ Բ ִ ˰ Ǹ Դϴ. ľû ڷḦ 7 뷮 Ϸ 45.6 DDD 2質 ǰ, WHO 2 ϰ ֽϴ. ó Ҿư 62.6% ϴ. ϻ Կ Ű , , , ִ Դϴ. ̵ Ǿ , 2030뿡 ΰ Ͽ ɸ ƴұ ϴ.<br><br/></td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/04.jpg" width="552" height="94" /></td> </tr> <tr> <td><p> () : Ű ä, , Կ Ű ҿ , Ƣ, ȭ̷, , , Ĵ ȭ̷, , ǰ÷, öƽ ȯ ȣ а(Թа) ڷ <br /> ex) а 츮 а翡 ٱ̸ ־ 츮а հ ư Թа ٱ̴ ϴ. а翡 ۱Ⱓ ʵ ־ Դϴ.</p> <p><br /> (Ȱ): ȭк ǰ̶ ص ߱ݼ Ȳ 꼺, Ϻ , ڵ ſ, ö ̼, , ǰ ĸ ذ ϴ. ط Ⱑ ü ֽϴ.</p> <p><br /> (): Ȱ, ġ, Ǫ, , ȭǰ , ռ Ⱑ ִ ֽϴ. </p></td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/05.jpg" width="552" height="388" /></td> </tr> <tr> <td>Ҵ ̻ 캻 ܺ ܿ 츮 ȿ ҵ ֽϴ. Ҵ Դϴ. ó ɷ ϸ ܺο Ҹ ذ ο ܳ Ұ Ҹ ó ˴ϴ. Ҷ Ĺ ҿ ҿ ܳ Դϴ. Ĺ ȭ Һ Ǿ ϴµ, ҵ ҿ ȭ· ȿ ϰ ˴ϴ. ذ 8~9m Ǵ 忡 Ǵ ȿϿ 庮 ڱϿ 忡 Ǵ , Ҵ 忡 δ ְ Źϰ ϴ. Ҵ 뼺 뼺 ִµ, 뼺 ü濡 ִ ϰ, 뼺 а Ͽ д縦 ϰ ϰ ˴ϴ. 츮 1 缷뷮 2,000~2,400kcal ʹ ϴ. κ 25% ȭ ϰ ȿ ֽϴ. ȿ ŭ ڲ ڲ ǰ ҿ ȭ 30, 40 谡 , , , 索 κ ô ˴ϴ. Դ ߿ ԴԴϴ. ȿ ⸦ 輳ؼ ϴİ ߿ Դϴ. ε Ծ ɸ ƴ϶ 輳 Դϴ. WHO ǥ ü α 7 ߿ ̶ ǥ ־ϴ. ۳ Ƴ ü ü߰ ٰ մϴ. Ҹ ̻ 䱸 ʱ ڿ ˴ϴ. ڱ ũ 20~30% Խϴ. ũ 80% մϴ. ̿ ΰ 120% ִ ̷ Դϴ. ó ҽô뿡 ִ 츮 ؾ ұ? 21 ʿ ǰ <br /> ٷ 彺Դϴ. (de) , 彺(tox) , 彺(detox) Ҹ Ÿ ǹϴ ִ Ҹ ϰ ӿ Ҵ Դϴ. <br><br/></td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/06.jpg" width="552" height="93" /></td> </tr> <tr> <td> ָ ̿Ͽ ڽ ƺ ǰ ȸ ִ ȸ ֽϴ. 彺 ϱ ȥڼ õ ְ ֽϴ. 彺 ߿ Dz ּȭϸ鼭 ƿDz ִȭϿ Ҹ ûҸ ִ ִ Դϴ. 彺 ̸ܽ 彺 İ Դϴ. 20 ǻ ǿ ȯ 90% Ǵ Դϴ. ǰ̶ ô е ŵ, ٿ ־ ȯ ȭǴ 찡 ϴ. , , Ͽ 3 ܽ Ǵ ݴܽ Ͽ ָ 彺 մϴ. "Ϸ縦 ܽϸ 1 ִ." õ ñ ٶϴ.<br><br/></td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/07.jpg" width="552" height="66" /></td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/08.jpg" width="552" height="62" /></td> </tr> <tr> <td>- ܽ ִ 3ϰ ƹԼ ع ʰ ڽ ִ ϴ ϴ.<br /> - ڿ , Ϸ մϴ.<br /> - ܽ () ɶ 5 5 Խϴ. ȯ 30 Ծ ˴ϴ.<br /> - ϸ ܽ Դ ϴ. <br /> - ϸ ʴ ϴ. ܽ ϴ ȿ ⷮ 10 þµ, Ǻȣ ؼ ֵ ʰų Դ ϴ. , ɸ ʵ մϴ. <br /> - ħ Ͼ 1-2 ǽմϴ. <br /> - 彺 Ḧ ÷ ݴϴ. 2~3 ø ˴ϴ. <br /> - 3ϰ ܽ ϰ Ǹ Ŀ Ƿ ָ 彺 ̾ ܽ ϴ ϴ. Ļ縦 ù Ļ緮 1/4, 1/2 Դ ϴ.<br><br/></td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/09.jpg" width="552" height="70" /></td> </tr> <tr> <td> ð ʴ ϴ. ð Ǹ ü Ǿ Ǿ ȯ Ϸ ҹ ذ ˴ϴ. ҿ 30к 2ð ̿ ʴ ϴ. Ļ ߿ ø ȭ ϰ ȭŰ ư ˴ϴ. 츮 ȣ Ƿ ô մϴ.<br><br/></td> </tr> <tr> <td><img onLoad='miniSelfResize(contents_67,this); if(this.parentNode.tagName=="A"){this.onclick = "";}' src="http://diet.co.kr/images/DM_FORM/54/10.jpg" width="552" height="81" /></td> </tr> <tr> <td>ǰ, аǰ, ǰ, Դϴ. Ư ؾ ϴ ǰ ֿ ī Ͽ Ʈ ŭ ʽϴ. а ĵ ؾ մϴ. а аμ 輳 ȵǸ ߱մϴ. а Ŷ, ط, ǰ ִ ڿ ǰ ϰ, а ٷ ־ ϰ 彺 մϴ.</td> </tr> </table> </body> </html>