제가예전에줄넘기를해서살을뺐었는데요...그나마하던줄넘기도안하고...술자리도너무많아져서...몇년간잘유지해왔었는데....갑자기몸이붓으면서몸무게가너무불어버렸어요...특히...팔뚝이랑...배...엉덩이...옆구리에집중적으로...막상살을빼려니...어떻게해야하는건지모르겠어요...글고제가...위가마니안좋아서밥을하루한끼먹으면많이먹거든요...식사는어떻게해야하는건지...빨리예전으로돌아가고싶어여~도와주세여~