제가요지금몸무게가60.1이에요키는164이구요....근데요살을뺄려고하는데매일매일오후에는군것질안하고잘버티는데저녁만되면집에잇어서계속먹을걸찾아먹게되요저녁에먹으면안되는줄알지만정말못참을때는어떤걸먹는게조을까요~?먹으면서빼는것도나쁘지는않찬아요?살안찌는음식좀알려주세요두부같은거말구요...중2랍니다저는