<P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-fareast-font-family: -윤고딕320; mso-hansi-font-family: -윤고딕320" lang=EN-US><STRONG>[질문]</STRONG></SPAN></P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320"><STRONG>저 같은 경우는 저녁에 늦게 자는 타입이에요. 한 새벽 2~3시쯤이요.</STRONG></SPAN></P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><STRONG><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320">요즘 특히 시험기간이라 저녁 6시에 밥을 먹으면 4시간 뒤인 10시쯤 백비탕을 마시고, 새벽 1시쯤 </SPAN><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320">한봉 더 마시려고 하는데요. 괜찮을까요?</SPAN></STRONG></P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-fareast-font-family: -윤고딕320; mso-hansi-font-family: -윤고딕320" lang=EN-US></SPAN> </P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-fareast-font-family: -윤고딕320; mso-hansi-font-family: -윤고딕320" lang=EN-US><STRONG>[답변]</STRONG></SPAN></P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320">하루 섭취량 범위 내에서 드신다면 잠자기 직전에 드셔도 좋습니다. 수면 중에 지방 분해가 많</SPAN></P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320">이 되므로 수면 다이어트 효과도 기대할 수 있습니다. </SPAN></P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320"></SPAN> </P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320">하지만 만약 몸이 붓는 부종 증상이 있는 분이라면 잠자는 동안 수분대사기능이 떨어지므로 수</SPAN></P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320">면 시간에서 멀리 드시는 것이 좋으며, 부종환을 함께 복용하면 좋습니다. </SPAN></P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320"></SPAN> </P> <P style="LINE-HEIGHT: 150%; LAYOUT-GRID-MODE: char" class=바탕글><SPAN style="FONT-FAMILY: -윤고딕320; mso-hansi-font-family: -윤고딕320; mso-ascii-font-family: -윤고딕320">백비수나 당윈수 같은 물 대용 다이어트 음료는 수면 2~3시간 전에 섭취를 마무리 해주시기 바랍니다.</SPAN></P>
